Blog
HYROX Training in Cambridge: How To Get Competition Ready At Le Coach
If you’re serious about HYROX, you need a gym that matches your ambition. Train smarter and harder at Le Coach, Cambridge’s best equipped gym.
Keiser Resistance Machines Explained: Smarter Training at Le Coach Fitness
Le Coach Fitness features a rare full body lineup of Keiser Resistance Machines. Learn what makes them different and why they matter.
From First Show To Champion: Khai Wern’s Bikini Bodybuilding Journey
UKDFBA Bikini Champion, Khai Wern, shares how she trained for her first bodybuilding competition, the role of chiropractic care in prep and why Le Coach was the perfect gym to level up.
Train Like A Legend: The Original Nautilus Machines at Le Coach Fitness
Discover why the original Nautilus machines are still a favourite amongst serious lifters and explore the rare and iconic line up available at Le Coach Gym in Cambridge.

Cambridge Half Marathon 2026: Why Gym Training is Key
Training for the Cambridge Half Marathon? Learn how gym workouts can improve your strength, stamina, and race-day performance.
Powerlifting Vs Bodybuilding: Which One Is Right For You?
Powerlifting Vs Bodybuilding: Which should you choose? Learn the key differences in goals, training styles, and results to find the right fit for your fitness journey.
Best Gym Machines for Back Gains: What You’ll Find at Le Coach Fitness
Discover the best gym machines for back training at Le Coach Fitness in Cambridge - from rare pullover machines to elite row and pulldown setups.
How Much Does It Cost To Hire A Personal Trainer In 2025?
Wondering how much a personal trainer costs? Discover price ranges, what impacts cost and whether hiring a PT is worth it for you.
10 Essential Traits To Look For In A Personal Trainer
How do I find a good personal trainer? Here’s all the key qualities you need to look for when hiring someone to help you reach your fitness goals.
Do You Need A Gym To Build Muscle?
You don’t need a gym to build muscle. But for more effective, sustainable results, access to top equipment and expert guidance is a game changer. Here’s why.
Is Bodybuilding Healthy or Harmful?
Bodybuilding can build strength and confidence, but is it always healthy? Discover the risks, rewards and how to find balance.
Is Cardio Bad For Muscle Growth?
Worried cardio might kill your gains? Find out when it helps, when it hurts and how to train smarter to build strength without sacrificing endurance.

Strong, Seen and Supported: The Female Gym Experience at Le Coach Fitness
Le Coach Fitness, where strength is built, support is real, and every member feels confident, seen, and empowered. Here’s what our female members have to say.
Inside Le Coach Fitness: A Q&A with Gym Manager Jade
Meet Jade, Gym Manager at Le Coach—ex-ballet dancer turned fitness pro, who lost 7st and now powers the gym’s vibe, energy, and community spirit.
Why Amateur Boxer Harry Bandoo Trains at Le Coach Fitness
Amateur boxer Harry Bandoo shares why Le Coach Gym is key to his training, growth and goals as he climbs towards a professional boxing career.
Why Pro Bodybuilder Kirsty Bentley Trains at Le Coach Gym
Pro bodybuilder Kirsty Bentley chose Le Coach Gym to elevate her performance. Here’s her training experience and expert tips for athletes aiming to go pro!
Meet Le Coach Fitness Owner Nathaniel - aka ’Le Boss’
Meet Nathaniel, owner and director of Le Coach Fitness! In this exclusive interview learn about his vision, passion and what makes the gym so unique.
5 Reasons Why Le Coach Fitness is The Best Gym in Cambridge UK
Discover why Le Coach Fitness is the best gym in Cambridge UK. From top-tier equipment to our welcoming community, here’s five reasons you’ll love training here.