Insane Keiser Resistance Setup
Featuring the Keiser Functional Trainer, Leg Press, Seated Leg Curl, Bicep Curl, Tricep Dip, Leg Extension and Chest Press.
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Keiser Cable Crossover
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Featuring the Keiser Functional Trainer, Leg Press, Seated Leg Curl, Bicep Curl, Tricep Dip, Leg Extension and Chest Press.
